Driving after stroke

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The injury to the brain caused by a stroke can lead to widespread and long-lasting problems.

Driving after stroke can be challenge for any recovering patient, Coming Home Organization(cho) work tirelessly to provide services to help you recovery at home safely, easy and fast.

Although some people may recover quickly, many people who have a stroke need long-term support to help them regain as much independence as possible.

This article will answer some of your questions on Driving after stroke:

According to Stroke Association By law, you must not drive for a calendar month after a stroke. Depending on the type of stroke you had, others can’t drive for a minimum of one year after the stroke.

What if my doctor says I should not drive?

If your doctor tells you to stop driving for three months or more, you should contact the DVLA/DVA to tell them about your medical condition. You might need to send back your driving license, but wait until you speak to the DVLA. They will tell you what to do next.

How can a stroke affect my driving?

After a stroke, your ability to drive safely can be affected in various ways. You may have physical or visual problems, or you may have difficulty concentrating for long periods of time or making quick decisions.

Physical effects

Weakness in your arm, leg or both is common after a stroke can affect your abilities of Driving after stroke. You may also experience other physical effects which include pain, changes in sensation, weakness and problems with balance.

Vision problems

A stroke can cause a variety of problems with your sight. These include double or blurred vision, loss of central vision in one or both of your eyes, and visual field loss.

home recovery

Caregivers

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Hospital to home- Coming Home organization trained caregivers.

Coming Home organisation(CHO) work trains and assign qualified Caregivers to help patients in anyhow they require medical and recovering assistance.

There are millions of people who serve as caregivers. Some caregivers work for home care agencies and others work independently. No matter what type of caregiver a person may be, there are common and important qualities that most seem to possess, to perform caregiving duties successfully. When you can identify that the person has these common qualities you will know that your loved one is in pretty good hands.

Here are some of the characteristics caregivers must have:

  • Patience

Those who provide home care to others need to be patient. Being patient means that the person understands that there may be changes in plans, things may not go as quickly as planned.

  • Compassion

When someone has compassion for another they have an understanding of what the person is going through.

  • Attentiveness

It is important when providing home care that the caregiver is attentive to the needs and changes that are taking place.

  • Dependability

It is imperative that a caregiver be dependable and show up to provide the care that the person needs and is counting on.

  • Trustworthiness

Caregivers are often in a position that will allow them to have access to the belongings of the person they are caring for.

Some of the roles and responsibilities of good Caregivers includes but not limited to:
  1. Assess medical needs
  2. Prepare care plan
  3. Assist with basic needs
  4. Provide companionship
  5. Assist with transfer and mobility

Follow cho on social media to get the best caregiver to care for your family.

diabetic friendly meal

Diabetic friendly meals

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One of the most common questions by patients or families with diabetic people is “What food should diabetic people be eating?” this article will give tips on Diabetic friendly meals.

According Diabetic South Africans Taking care of your diabetes is so important. The right diet can help you live a normal, healthy life.

The following Diabetic friendly meals are created to help people with diabetes make healthier choices, which foods to choose, and how much to eat when you have diabetes. Here’s what to choose for you and your family.

  • Fatty Fish

Salmon, sardines, herring, anchovies and mackerel are great sources of the omega-3 fatty acids DHA and EPA, which have major benefits for heart health. Getting enough of these fats on a regular basis is especially important for people with diabetes, who have an increased risk for heart disease and stroke

  • Leafy Greens

Leafy green vegetables are extremely nutritious and low in calories. They’re also very low in digestible carbs, or carbs absorbed by the body, so they won’t significantly affect blood sugar levels.

  • Avocados

Avocados are Diabetic friendly meals have less than 1 gram of sugar, few carbohydrates, a high fiber content, and healthy fats, so you don’t have to worry about them raising your blood sugar levels. Avocado consumption is also associated with improved overall diet quality and significantly lower body weight and body mass index (BMI)

  • Eggs

Eggs provide amazing health benefits. In fact, they’re one of the best foods for keeping you full and satisfied in between meals. Regular egg consumption may also reduce your heart disease risk in several ways.

Figuring out the best foods to eat when you have diabetes can be tough. But following these Diabetic friendly meals can help you control your blood sugar levels.

home recovery

Coming Home Organisation (CHO) provides inclusive Home recovery designed for your needs.

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Like most patients or any other illness survivors, everyone has the goal of returning to live independently at home. But even with the help of family or caregivers, recovery can be a challenge. Which is why hosipital2home- coming home organisation provides comprehensive Home recovery with specialized strategies and techniques to help patients fully recover at home.

Rehabilitation therapy usually begins in the hospital as soon as the patient’s medical condition is stable, often within 24 to 48 hours. When the patient is ready for discharge, a trained caregiver will help develop a plan for continuing rehabilitation and care for Home recovery.

To help speed the Home recovery process these are few tips a caregiver pay attention to in order to handle common issues regarding Home recovery:

  1. It’s better to find out than miss out. Be aware of your loved one’s medications and their side effects. Find out if your home should be modified to meet the needs of the stroke survivor. Ask a doctor, nurse or therapist to answer your questions about what to expect.
  2.  Reduce risks, or stroke may strike again. Survivors are at high risk of having another stroke. Make sure your loved one eats a healthy diet, exercises, takes medications as prescribed and visits their healthcare provider regularly.
  3. Many factors influence recovery: where in the brain the stroke occurred; how much of the brain was affected, the survivor’s motivation; caregiver support; the quantity and quality of rehabilitation; and the survivor’s health before the stroke.
  4. Gains can happen quickly or over time. The most rapid recovery usually occurs during the first three to four months after a stroke, but some survivors continue to recover well into the first and second year after their stroke.
  5. Some signs point to physical therapy. Caregivers should consider assistance from a physical or occupational therapist if their loved one has: dizziness; imbalance that results in falls; difficulty walking or moving around daily; inability to walk six minutes without stopping to rest; inability to participate in or complete daily activities.

For more information about Home recovery visit coming home organisation to help your loved ones recover fast at the comfort of the homes.

food parcels

FOOD PARCELS- COMING HOME ORGANISATION ASSIST THE NEEDY IN THE TIME OF CRISIS.

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Coming Home Organisation (CHO), is a registered NPO with Registration number 224-208 our short term goal is to provide a comprehensive wholeness centre by providing a customized home based care service to patients affected by chronic illnesses whilst working in collaboration with other organizations to provide support, promote healthy lifestyles and educate the broader public on prevention and treatment of chronic illnesses.

CHO has taken an initiative to help the disadvantaged families in the community by providing healthy food parcels. We are currently aiding 4 communities with healthy food pack:

  • Bangladesh community
  • Newlands community
  • Nkobongo, Shakaskraal
  • Reservoir Hills

As an NPO, CHO merely survive on funding and donations to make a difference in the community which is why we call upon the public to make donations in form of food or money to help expand this project to change many lives in this time of crisis.

We appeal to you for assistance to help the communities that were affected by the looting. Receiving food parcels will greatly assist us in helping these people who lost their jobs and those that cannot join the long lines for basic food items.

To make donations please use the banking details below or contact Avashna Moodley 0837881641 or Khanyi Mdluli 0710631137 for delivery options.

Please use the banking details below for your kind donation:

Bank- FNB

Name of Acc- Coming Home

Branch code -250655

Acc no. – 62808466818

Use your email/ cell no. as reference)

Surviving a stroke

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Surviving a stroke changes your dynamic and circumstances in life. It changes the life you once knew.

No post discharge support = wasted acute care improvements
The Stroke Survivors Foundation working actively with teams from around the world is introducing the PDSS program, powered by Stroke focus, a project run by passionate survivors and organizations, who share the belief that stroke care can be improved by empowering local support organizations.

Designed and implemented by survivors for survivors based on Surviving a stroke, PDSS overcomes existing barriers preventing post-discharge stroke support in South Africa. The technology powering PDSS offers the path of least resistance allowing us to provide immediate and early support, care and information dissemination.

Early contact means we can establish an open channel of communication, which allows for a long-term relationship, making all the difference for the survivors and their family. PDSS is accessible to all people who have suffered a stroke and is available when they are still in early recovery and still fragile.

The critical point is to ensure that after Surviving a stroke, the survivor registers on PDSS before they are discharged from hospital.  By rolling out PDSS, we are building an ecosystem, made up of four categories, open for everyone passionate about improving stroke care to participate.  Let us find opportunities to help you reach the stroke community who, currently, is vastly underserved.
The Stroke Survivors Foundation stroke survivors Company Reg No: 2010/002369/08 NPO Number: 083-885 PBO number: 930 035 711

FOR MORE INFORMATION, PLEASE VISIT THE STROKE SURVIVORS FOUNDATION OR CONTACT 0835357735

stroke symptoms

Stroke symptoms

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A lot of misleading information has been shared about stroke, before knowing Stroke symptoms it is important to first understand what is stroke?

This is a sudden interruption in the normal functioning of the brain, often resulting in slurred speech and loss of muscle control and feeling on one side of the body. Usually stroke occurs when the blood supply to part of your brain is interrupted or reduced, preventing brain tissue from getting oxygen and nutrients. Brain cells begin to die in minutes.

Coming Home Organization(CHO) helps to recognizing stroke symptoms

Since the medical management of a stroke varies depending on the length of time since stroke symptoms first appeared, and due to the fact that this will affect prognosis, prompt recognition of a stroke is extremely important.

How to recognize stroke symptoms?

Keep in mind that stroke symptoms usually start quite suddenly and get worse over time. You may be sitting at a table and suddenly be unable to hold your coffee cup or get your words out correctly.

Signs and stroke symptoms include:

  • sudden onset of weakness on one side of the body and slurred speech or dysarthria, meaning, the inability to make your words come outright.
  • A sudden change in the way you walk or feeling that one leg is not “acting right” can be a sign of stroke. Some patients also notice changes in their ability to see. Loss of balance is another common sign of stroke.
  • Patients who have blood around their brain may complain that “they have the worst headache of their life”.

CHO has recognized a useful acronym to recognize and respond to stroke symptoms using the word FAST approach:

  • F-Face

Drooping of one side of the face. Ask the person to smile and note if it is uneven.

  • A-Arms

Weakness or numbness in one arm. Ask the person to lift both arms. Does one extremity drift downward or is the person unable to lift it?

  • S-Speech

Difficulty in speech, is it slurred? Ask the person to repeat a phrase and note any changes in speech.

  • T-Time

If any of these symptoms are present, it’s time to call 911 immediately. Also, take note of the time since symptoms onset, which will be required by doctors to decide on appropriate treatment.

CHO is committed to educating the public about stroke and other chronic diseases. Make sure to follow us on social media: Coming Home for extra tips.

life after stroke

Life After Stroke

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Living a normal life can be challenging after stroke, it cannot happen overnight. It a work in progress that takes dedication, effort, positive mindset, support etc. Life after stroke is difficult but doable and possible.

This article will help you with tips of dealing with Life after stroke, routines and adjusting to your new life while living a healthy and happy life again.

After a stroke, routine activities can be a challenge. Getting dressed, making a sandwich, doing laundry – these tasks become huge obstacles.

With the help of Coming Home Organisation(CHO): Hospital to Home Support is a registered NPO that provides intensive health care, diet, lifestyle support etc. Here are some tips and gadgets that might be helpful:

Dressing Tips for Life after stroke Survivors

  • According to American Stroke Association life after stroke, even simple tasks can be daunting, especially getting dressed. Don’t lose faith — the goal is to return to your normal dressing routines as soon as you can.
  • Generally, use your unaffected arm to dress the affected side first. To undress, take the garment off the unaffected side, then remove it from the affected side. Here are a few tips to get you started:
  • Choose loose-fitting clothes and silky fabrics. They’re easier to slip on and off than polyester or flannel.
  • Lay out your clothes before dressing.
  • Dress while sitting. It’s easiest.

Shirts and jackets

  • Choose coats and jackets lined with slippery fabrics like satin, silk or nylon. These are easier to put on than unlined garments.
  • Opt for knits. They don’t wrinkle.
  • Practice buttoning and unbuttoning with the shirt on your lap.
  • Put your affected arm in the sleeve first.
  • Start buttoning a shirt from the bottom.
  • Button the sleeve for your strong arm before you put the shirt on. To unbutton that sleeve, grab the corner of the buttonhole with your teeth and maneuver it until the

Socks and shoes

  • Sit down to put on socks and shoes. Put your foot on a footstool (or box).
  • Write an “R” inside the right shoe and an “L” in the left shoe.
  • Buy slip-on shoes.
  • Insert Velcro closures in place of shoelaces.

For more of life after stroke and other chronic disease tips follow us on our social media: Coming Home

Post-Discharge Support for Stroke Survivors

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Surviving a stroke



Surviving a stroke changes your dynamic and circumstances in life. Changes the life you once knew.  

No post discharge support = wasted acute care improvements 
The Stroke Survivors Foundation working actively with teams from around the world is introducing the PDSS program, powered by Stroke focus, a project run by passionate survivors and organizations, who share the belief that stroke care can be improved by empowering local support organizations.

Designed and implemented by survivors for survivors based on Surviving a stroke, PDSS overcomes existing barriers preventing post-discharge stroke support in South Africa. The technology powering PDSS offers the path of least resistance allowing us to provide immediate and early support, care and information dissemination.  


Early contact means we can establish an open channel of communication, which allows for a long-term relationship, making all the difference for the survivors and their family. PDSS is accessible to all people who have suffered a stroke and is available when they are still in early recovery and still fragile.

The critical point is to ensure that after Surviving a stroke, the survivor registers on PDSS before they are discharged from hospital.  By rolling out PDSS, we are building an ecosystem, made up of four categories, open for everyone passionate about improving stroke care to participate.  Let us find opportunities to help you reach the stroke community who, currently, is vastly underserved.  
The Stroke Survivors Foundation stroke survivors Company Reg No: 2010/002369/08 NPO Number: 083-885 PBO number: 930 035 711  

FOR MORE INFORMATION, PLEASE VISIT THE STROKE SURVIVORS FOUNDATION OR CONTACT 0835357735